"Chi Chi is an amazing instructor and it doesn't matter if you've never taken a dance class in your life; when you leave her class you definitely got a work out and have a new stride(that's a bonus). I wouldn't miss a class thundershower or shine; it is very addictive!"
-Mrs. Sandy, Stiletto Dance Student
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Did you know that dance burns over 500 calories an hour?!
SEXY STILETTO FIT CLASS DESCRIPTION:
Sexy Stiletto Fitness will help you unleash your inner diva, teach you fierce dance moves, keep you fit, and boost your confidence! This class consists of a short warm-up (including toning and ab exercises), across the floor movement in heels, learning exciting & sexy choreography, and performing it for fun. You will leave feeling like Bey once performing in one of her latest concerts! This class is only for the ladies, so pull out your stilettos, grab your girls, and let's strut across the dance floor! Guaranteed to be the sexiest sweat you will ever break!
GO-GO CARDIO MIX CLASS DESCRIPTION:
Not quite ready for the stiletto class or want to spice up your fitness routine? Well Go-Go Cardio Mix is WAY more fun than running on a boring treadmill! Enjoy learning easy to follow dance moves to a mix of the hottest songs (Hip Hop, Pop, R&B etc.) This class is upbeat, energetic, and full of life. Be ready to sweat, increase endurance, shed pounds, and get fit, all while having a blast! Just wear comfortable dance/workout clothing and sneakers. For all dance & fitness levels. Join anytime!
VIDEO VIXEN (HIP HOP): In this class you will dance to the hottest Hip-Hop/R&B hits! It will fuse the elements of today’s hottest moves to create a unique blend of hip-hop choreography focusing on sassy, main-stream music video styles, all while perfecting your performance. This class is for a limited time only! Drop-in today!